Podcasts

The Intermittent Fasting Podcast

With Gin Stephens and Melanie Avalon The Intermittent Fasting Podcast serves to demystify the intermittent fasting (IF) lifestyle: a pattern of eating in which you regulate the hours you eat each day, rather than the amount of food you eat. Intermittent fasting instigates effortless weight loss,...

The Obesity Code Podcast

Lessons and Stories from the Intensive Dietary Management Program With Dr. Jason Fung & Megan Ramos This podcast features real life patients from the Intensive Dietary Management program discussing their stories, and sharing lessons for successful weight loss, and health. With advice from our...