Books

What the Fat?

Retraining your body and brain and turning on your fat burning almost seems like an unfair advantage when it’s applied to the sporting environment. In this practical guide we present compelling evidence, inspiring real-life stories from very successful athletes, and simple ways to eat Low-Carb, Healthy-Fat.

What the Fat?

Fat’s IN: Sugar’s OUT Practical guide and recipes By Grant Schofield, Dr Caryn Zinn and Craig Rodger This book is more than just a diet plan or a cookbook – written by the Fat Professor, the Whole-food Dietitian & the Michelin-trained Chef – it’s a new way of eating that will...